Karen Chambless

Empowering + Informed + Intuitive Counseling


Your quarter-life crisis deserves to be met with compassion and understanding.

Maybe you feel stuck repeating the same patterns that aren’t working, or you’re not sure whether you want to keep showing up to a relationship, job, or church that doesn’t meet your needs. Maybe you've been feeling isolated from your community because of changes in your life or your beliefs. 

You just know that you feel overwhelmed and disconnected from what your life is supposed to be like. You want something in your life to feel meaningful and to make sense.

Is this you? Keep reading!

My Psychology Today Profile

John O’Donohue wrote, “Where you are understood, you are at home. Understanding nourishes belonging.”

I will do everything I can to make our therapeutic relationship feel like a home. You are the expert on your own life, so I will help you identify your values and then take significant steps towards them.


I work from a LGBTQ-inclusive, neurodiversity-affirming standpoint and strive for a decolonized, antiracist therapeutic practice. 

If you are:

a woman or gender-non-conforming individual,

a Highly Sensitive Person or introvert,

on a journey of deconstructing or reconstructing faith,

experiencing a quarter-life/existential crisis,

and/or interested in personal growth tools like the Enneagram,

I am the therapist for you!

In terms of mental health concerns, I have experience helping people with anxiety, grief/loss, depression, trauma, codependency, communication, and adult ADHD.

If you don’t fit into any of those categories and still want to work with me, give me a call and let’s talk!